I am a New York State licensed clinical psychologist with extensive experience helping adults from diverse backgrounds overcome a wide range of difficulties, such as depression, anxiety, OCD, insomnia, addiction, trauma, acculturation, minority stress, and LGBTQ issues. I am fluent in English, Cantonese, and Mandarin.

I am committed to provide a nonjudgmental and supportive environment that allows you to express yourself freely as well as feel heard, seen, and understood fully. I strive to build a trusting therapeutic relationship and an authentic connection with you.

Drawing from my expertise in a number of evidence-based approaches including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), Exposure and Response Prevention (ERP), Cognitive Processing Therapy (CPT),  Prolonged Exposure (PE), and mindfulness-based practices, I work collaboratively with you to tailor sessions that best meet your needs. 

I offer sessions virtually or in-person on Manhattan's Upper East Side.